Family Health
Healthy habits for busy families
Keep nutritious snacks ready, make active play part of family time, and choose biking, hiking or swimming when vacation plans allow.
Health & Recovery Tips from Fresno Providers
Simple guidance for healthier days in the Central Valley
Practical family health guidance from First Health's established patient education library, preserved from the previous website and presented in a clearer format.
Family Health
Back-to-school routine tips
A consistent homework routine and a nightly backpack and lunchbox check can make school mornings calmer for everyone.
Cold & Flu
Cold and flu season tips for parents
Avoid close contact with people who are sick, wash hands regularly, and carry your own pen for shared public spaces.
This library preserves First Health's established health topics and will continue to grow with practical guidance from the care team.
No appointment necessary. Walk right in.
Walk in Mon–Fri 8am–6pm, or call ahead and we will tell you what to bring.
7161 N Howard St #100, Fresno, CA 93720 · Monday – Friday, 8:00am – 6:00pm